home is who you are

Soulful Spaces

Sarah Aversano Sarah Aversano

Instant Calm: Design Principles for a Home that Supports Your Nervous System

The spaces that feel the best are rarely accidental, they are thoughtfully designed with intention. Color relationships, lighting conditions, materials, and visual balance all influence how a space is experienced, even when we are not aware of it. If we can understand these subtle influences, we can create a home that serves and supports our moods, energy, and sense of calm.

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